Part of managing a diabetic condition includes many aspects of your overall well-being and diet. The fluids you consume make a difference. Diabetes and water is an important aspect of managing that condition. So, in this article, we’re going to explain why water matters, how often and how much you should ideally be consuming, as well as the benefits it will provide. First, here’s a quick summary, then we’ll get into more details. Diabetes and Water – Dehydration causes your blood glucose to become concentrated, causing a spike in blood sugar. Water, when consumed in proper amounts, can dilute the sugar in your blood. The recommended water that individuals should drink each day is 15 cups for men and 11 cups for women. Water can also ease diabetic symptoms like polydipsia and polyuria. Diabetes and water, is it important? Your body is made up of mostly water, so it would make sense that water is the most crucial fluid a person can drink each day. When it come...